Pål Bergvall 15:47 row
3,018
Meters
15:47.5
Time
2:36.9
Pace
159
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 117 |
May 02, 2022 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.5 | 3,018 | 2:36.9 | 90 | 611 | 24 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 25 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 24 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 24 |
| 15:47.5 | 158 | 2:30.3 | 103 | 654 | 23 |
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Workout Graph
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