Pål Bergvall 16:05 row
3,036
Meters
16:05.7
Time
2:39.0
Pace
159
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 378 |
| Drag Factor | 116 |
April 25, 2022 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.7 | 3,036 | 2:39.0 | 87 | 599 | 23 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 23 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 23 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 24 |
| 16:05.7 | 221 | 2:28.6 | 107 | 666 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.