Pål Bergvall 21:01 row
4,016
Meters
21:01.5
Time
2:37.0
Pace
213
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 116 |
April 26, 2022 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.5 | 4,016 | 2:37.0 | 90 | 610 | 24 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 25 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 24 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 24 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 24 |
| 21:01.5 | 205 | 2:30.0 | 104 | 656 | 24 |
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Workout Graph
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