Pål Bergvall 11:09 BikeErg
5,052
Meters
11:09.0
Time
2:12.4
Pace
152
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 69 |
| Revolution Count | 771 |
| Power/kg | 1.32 |
| Drag Factor | 96 |
October 13, 2025 20:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:09.0 | 5,052 | 2:12.4 | 151 | 818 | 69 | 135 |
| 5:00.0 | 2,231 | 2:14.4 | 144 | 795 | 68 | 128 |
| 10:00.0 | 2,294 | 2:10.7 | 156 | 838 | 70 | 137 |
| 11:09.0 | 529 | 2:10.4 | 158 | 842 | 70 | 140 |
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Workout Graph
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