Pål Bergvall 21:55 BikeErg
10,042
Meters
21:55.7
Time
2:11.0
Pace
306
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 67 |
| Revolution Count | 1478 |
| Power/kg | 1.37 |
| Drag Factor | 107 |
August 03, 2025 17:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:55.7 | 10,042 | 2:11.0 | 156 | 835 | 67 | 133 |
| 5:00.0 | 2,209 | 2:15.8 | 140 | 780 | 66 | 119 |
| 10:00.0 | 2,285 | 2:11.2 | 155 | 832 | 67 | 127 |
| 15:00.0 | 2,290 | 2:11.0 | 156 | 835 | 67 | 137 |
| 20:00.0 | 2,359 | 2:07.1 | 170 | 885 | 69 | 141 |
| 21:55.7 | 901 | 2:08.4 | 165 | 868 | 67 | 144 |
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Workout Graph
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