Pål Bergvall 11:07 BikeErg
5,056
Meters
11:07.9
Time
2:12.1
Pace
152
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 66 |
| Revolution Count | 741 |
| Power/kg | 1.33 |
| Drag Factor | 105 |
July 12, 2025 16:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:07.9 | 5,056 | 2:12.1 | 152 | 822 | 66 | 129 |
| 5:00.0 | 2,355 | 2:07.3 | 169 | 882 | 69 | 134 |
| 10:00.0 | 2,234 | 2:14.2 | 145 | 797 | 65 | 130 |
| 11:07.9 | 467 | 2:25.3 | 114 | 691 | 63 | 125 |
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Workout Graph
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