Pål Bergvall 32:49 BikeErg
15,053
Meters
32:49.6
Time
2:10.8
Pace
455
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 68 |
| Revolution Count | 2250 |
| Power/kg | 1.37 |
| Drag Factor | 102 |
July 08, 2025 20:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:49.6 | 15,053 | 2:10.8 | 156 | 837 | 68 | 147 |
| 5:00.0 | 2,231 | 2:14.4 | 144 | 795 | 67 | 126 |
| 10:00.0 | 2,264 | 2:12.5 | 150 | 817 | 68 | 135 |
| 15:00.0 | 2,301 | 2:10.3 | 158 | 843 | 70 | 145 |
| 20:00.0 | 2,307 | 2:10.0 | 159 | 847 | 70 | 150 |
| 25:00.0 | 2,339 | 2:08.2 | 166 | 870 | 68 | 156 |
| 30:00.0 | 2,310 | 2:09.8 | 160 | 849 | 68 | 158 |
| 32:49.6 | 1,304 | 2:10.0 | 159 | 847 | 68 | 160 |
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Workout Graph
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