Pål Bergvall 30:54 BikeErg
14,064
Meters
30:54.0
Time
2:11.8
Pace
422
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 66 |
| Revolution Count | 2059 |
| Power/kg | 1.34 |
| Drag Factor | 108 |
June 26, 2025 16:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:54.0 | 14,064 | 2:11.8 | 153 | 825 | 66 | 141 |
| 5:00.0 | 2,255 | 2:13.0 | 149 | 811 | 67 | 127 |
| 10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 67 | 135 |
| 15:00.0 | 2,278 | 2:11.6 | 153 | 827 | 66 | 139 |
| 20:00.0 | 2,269 | 2:12.2 | 151 | 821 | 66 | 145 |
| 25:00.0 | 2,251 | 2:13.2 | 148 | 808 | 67 | 142 |
| 30:00.0 | 2,320 | 2:09.3 | 162 | 857 | 68 | 151 |
| 30:54.0 | 423 | 2:07.6 | 168 | 878 | 68 | 151 |
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Workout Graph
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