Pål Bergvall 21:49 BikeErg
10,055
Meters
21:49.4
Time
2:10.2
Pace
304
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 67 |
| Revolution Count | 1479 |
| Power/kg | 1.39 |
| Drag Factor | 107 |
June 19, 2025 16:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:49.4 | 10,055 | 2:10.2 | 158 | 845 | 67 | 137 |
| 5:00.0 | 2,239 | 2:13.9 | 146 | 800 | 67 | 121 |
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 68 | 133 |
| 15:00.0 | 2,329 | 2:08.8 | 164 | 863 | 68 | 139 |
| 20:00.0 | 2,341 | 2:08.1 | 166 | 872 | 67 | 147 |
| 21:49.4 | 868 | 2:06.0 | 175 | 901 | 69 | 148 |
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Workout Graph
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