Pål Bergvall 22:10 BikeErg
10,050
Meters
22:10.5
Time
2:12.3
Pace
301
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 67 |
| Revolution Count | 1502 |
| Power/kg | 1.32 |
| Drag Factor | 103 |
June 17, 2025 20:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:10.5 | 10,050 | 2:12.3 | 151 | 819 | 67 | 140 |
| 5:00.0 | 2,194 | 2:16.7 | 137 | 771 | 66 | 125 |
| 10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 69 | 138 |
| 15:00.0 | 2,273 | 2:11.9 | 152 | 823 | 69 | 143 |
| 20:00.0 | 2,301 | 2:10.3 | 158 | 843 | 67 | 147 |
| 22:10.5 | 1,015 | 2:08.5 | 165 | 866 | 68 | 149 |
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Workout Graph
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