Pål Bergvall 22:18 BikeErg
10,059
Meters
22:18.2
Time
2:13.0
Pace
301
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 66 |
| Revolution Count | 1472 |
| Power/kg | 1.31 |
| Drag Factor | 110 |
May 15, 2025 19:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:18.2 | 10,059 | 2:13.0 | 149 | 811 | 66 | 137 |
| 5:00.0 | 2,153 | 2:19.3 | 129 | 745 | 65 | 125 |
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 66 | 134 |
| 15:00.0 | 2,266 | 2:12.3 | 151 | 819 | 66 | 140 |
| 20:00.0 | 2,282 | 2:11.4 | 154 | 830 | 67 | 142 |
| 22:18.2 | 1,095 | 2:06.2 | 174 | 899 | 67 | 147 |
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Workout Graph
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