Pål Bergvall 30:05 BikeErg
14,092
Meters
30:05.8
Time
2:08.1
Pace
434
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 68 |
| Revolution Count | 2072 |
| Power/kg | 1.46 |
| Drag Factor | 107 |
April 11, 2025 21:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.8 | 14,092 | 2:08.1 | 166 | 872 | 68 | 136 |
| 5:00.0 | 2,290 | 2:11.0 | 156 | 835 | 67 | 119 |
| 10:00.0 | 2,313 | 2:09.7 | 160 | 852 | 68 | 125 |
| 15:00.0 | 2,318 | 2:09.4 | 161 | 855 | 68 | 135 |
| 20:00.0 | 2,344 | 2:07.9 | 167 | 874 | 69 | 137 |
| 25:00.0 | 2,369 | 2:06.6 | 172 | 893 | 70 | 143 |
| 30:00.0 | 2,414 | 2:04.2 | 182 | 927 | 71 | 149 |
| 30:05.8 | 45 | 2:08.8 | 163 | 862 | 62 | 149 |
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Workout Graph
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