Pål Bergvall 30:43 BikeErg
14,061
Meters
30:43.9
Time
2:11.1
Pace
425
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 67 |
| Revolution Count | 2051 |
| Power/kg | 1.36 |
| Drag Factor | 110 |
April 08, 2025 21:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:43.9 | 14,061 | 2:11.1 | 155 | 834 | 67 | 126 |
| 5:00.0 | 2,198 | 2:16.4 | 138 | 773 | 66 | 113 |
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 | 117 |
| 15:00.0 | 2,299 | 2:10.4 | 158 | 842 | 67 | 125 |
| 20:00.0 | 2,286 | 2:11.2 | 155 | 832 | 66 | 123 |
| 25:00.0 | 2,312 | 2:09.7 | 160 | 851 | 67 | 133 |
| 30:00.0 | 2,348 | 2:07.7 | 168 | 877 | 68 | 136 |
| 30:43.9 | 376 | 1:56.7 | 220 | 1056 | 74 | 140 |
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Workout Graph
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