Pål Bergvall 22:06 BikeErg
10,276
Meters
22:06.3
Time
2:09.0
Pace
315
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 68 |
| Revolution Count | 1508 |
| Power/kg | 1.43 |
| Drag Factor | 109 |
March 31, 2025 19:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:06.3 | 10,276 | 2:09.0 | 163 | 860 | 68 | 135 |
| 5:00.0 | 2,227 | 2:14.7 | 143 | 792 | 67 | 120 |
| 10:00.0 | 2,294 | 2:10.7 | 156 | 838 | 69 | 131 |
| 15:00.0 | 2,328 | 2:08.8 | 164 | 862 | 68 | 136 |
| 20:00.0 | 2,363 | 2:06.9 | 171 | 888 | 68 | 140 |
| 22:06.3 | 1,065 | 1:58.5 | 210 | 1022 | 72 | 150 |
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Workout Graph
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