Pål Bergvall 21:36 BikeErg
10,040
Meters
21:36.6
Time
2:09.1
Pace
309
Calories
123
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 69 |
| Revolution Count | 1492 |
| Power/kg | 1.42 |
| Drag Factor | 105 |
March 28, 2025 14:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:36.6 | 10,040 | 2:09.1 | 162 | 859 | 69 | 123 |
| 5:00.0 | 2,216 | 2:15.3 | 141 | 785 | 67 | 121 |
| 10:00.0 | 2,248 | 2:13.4 | 147 | 806 | 68 | 125 |
| 15:00.0 | 2,276 | 2:11.8 | 153 | 825 | 69 | |
| 20:00.0 | 2,474 | 2:01.2 | 196 | 975 | 71 | |
| 21:36.6 | 826 | 1:56.9 | 219 | 1053 | 75 |
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Workout Graph
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