Joseph Flynn 40:00 row
8,261
Meters
40:00.0
Time
2:25.2
Pace
459
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 1021 |
| Drag Factor | 93 |
June 17, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,261 | 2:25.2 | 114 | 692 | 26 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 |
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Workout Graph
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