Joseph Flynn 30:00 row
6,123
Meters
30:00.0
Time
2:26.9
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 94 |
May 16, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,123 | 2:26.9 | 110 | 679 | 25 |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 705 | 27 |
| 12:00.0 | 1,184 | 2:32.0 | 100 | 642 | 24 |
| 18:00.0 | 1,223 | 2:27.1 | 110 | 677 | 25 |
| 24:00.0 | 1,224 | 2:27.0 | 110 | 678 | 25 |
| 30:00.0 | 1,240 | 2:25.1 | 114 | 693 | 25 |
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Workout Graph
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