Joseph Flynn 40:00 row
8,190
Meters
40:00.0
Time
2:26.5
Pace
454
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 1004 |
| Drag Factor | 93 |
April 06, 2022 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,190 | 2:26.5 | 111 | 682 | 25 |
| 8:00.0 | 1,647 | 2:25.7 | 113 | 689 | 25 |
| 16:00.0 | 1,595 | 2:30.4 | 103 | 653 | 24 |
| 24:00.0 | 1,634 | 2:26.8 | 110 | 680 | 25 |
| 32:00.0 | 1,628 | 2:27.4 | 109 | 675 | 25 |
| 40:00.0 | 1,686 | 2:22.3 | 121 | 717 | 27 |
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Workout Graph
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