Don Andrews 9:17 row
1,474
Meters
9:17.7
Time
3:09.1
Pace
73
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
| Stroke Count | 230 |
| Drag Factor | 144 |
March 24, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.7 | 1,474 | 3:09.1 | 52 | 477 | 24 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 25 |
| 9:17.7 | 694 | 3:05.6 | 55 | 488 | 24 |
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Workout Graph
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