Don Andrews 20:05 row
3,475
Meters
20:05.5
Time
2:53.4
Pace
175
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 147 |
March 23, 2025 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 3,475 | 2:53.4 | 67 | 530 | 24 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 24 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 25 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 25 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 24 |
| 20:05.5 | 7 | 6:32.8 | 6 | 319 | 0 |
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Workout Graph
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