Don Andrews 20:07 row
3,466
Meters
20:07.8
Time
2:54.2
Pace
174
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 148 |
March 22, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 3,466 | 2:54.2 | 66 | 527 | 26 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 25 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 26 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 27 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 28 |
| 20:07.8 | 16 | 4:03.7 | 24 | 383 | 9 |
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Workout Graph
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