Don Andrews 20:06 row
3,313
Meters
20:06.7
Time
3:02.1
Pace
167
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 139 |
March 21, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 3,313 | 3:02.1 | 58 | 499 | 25 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 25 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 26 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 26 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 27 |
| 20:06.7 | 14 | 3:59.2 | 26 | 387 | 0 |
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Workout Graph
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