Don Andrews 23:26 BikeErg
8,062
Meters
23:26.3
Time
2:54.4
Pace
204
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 52 |
| Revolution Count | 1220 |
| Power/kg | 0.87 |
| Drag Factor | 97 |
March 15, 2025 09:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:26.3 | 8,062 | 2:54.4 | 66 | 526 | 52 |
| 5:00.0 | 1,609 | 3:06.4 | 54 | 485 | 49 |
| 10:00.0 | 1,729 | 2:53.5 | 67 | 530 | 52 |
| 15:00.0 | 1,758 | 2:50.6 | 70 | 542 | 53 |
| 20:00.0 | 1,745 | 2:51.9 | 69 | 537 | 53 |
| 23:26.3 | 1,222 | 2:48.8 | 73 | 550 | 54 |
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Workout Graph
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