Don Andrews 30:10 BikeErg
10,597
Meters
30:10.7
Time
2:50.8
Pace
269
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 52 |
| Revolution Count | 1579 |
| Power/kg | 0.92 |
| Drag Factor | 101 |
March 08, 2025 17:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:10.7 | 10,597 | 2:50.8 | 70 | 541 | 52 |
| 5:00.0 | 1,720 | 2:54.4 | 66 | 527 | 48 |
| 10:00.0 | 1,788 | 2:47.7 | 74 | 555 | 50 |
| 15:00.0 | 1,827 | 2:44.2 | 79 | 572 | 51 |
| 20:00.0 | 1,700 | 2:56.4 | 64 | 519 | 54 |
| 25:00.0 | 1,708 | 2:55.6 | 65 | 522 | 54 |
| 30:00.0 | 1,797 | 2:46.9 | 75 | 558 | 57 |
| 30:10.7 | 58 | 3:04.4 | 56 | 491 | 51 |
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Workout Graph
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