Don Andrews 30:05 BikeErg

10,472

Meters

30:05.6

Time

2:52.4

Pace

266

Calories

Average Watts68
Calories Per Hour534
RPM48
Revolution Count1445
Power/kg0.9
Drag Factor129

March 03, 2025 08:33:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:05.6 10,472 2:52.4 68 534 48
5:00.0 1,666 3:00.0 60 506 46
10:00.0 1,707 2:55.7 64 521 47
15:00.0 1,741 2:52.3 68 535 48
20:00.0 1,728 2:53.6 67 530 48
25:00.0 1,798 2:46.8 75 559 50
30:00.0 1,812 2:45.5 77 565 50
30:05.6 19 4:54.7 14 347 39

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Workout Graph

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