Don Andrews 20:04 row
3,513
Meters
20:04.2
Time
2:51.3
Pace
179
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 126 |
March 02, 2025 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.2 | 3,513 | 2:51.3 | 70 | 539 | 25 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 25 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 26 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 26 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 26 |
| 20:04.2 | 9 | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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