Don Andrews 17:38 row
2,814
Meters
17:38.9
Time
3:08.1
Pace
141
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Stroke Count | 474 |
| Drag Factor | 101 |
February 19, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.9 | 2,814 | 3:08.1 | 53 | 480 | 26 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 26 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 27 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 27 |
| 17:38.9 | 421 | 3:08.7 | 52 | 479 | 27 |
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Workout Graph
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