Don Andrews 23:57 BikeErg
8,085
Meters
23:57.2
Time
2:57.7
Pace
203
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 47 |
| Revolution Count | 1148 |
| Power/kg | 0.82 |
| Drag Factor | 119 |
February 19, 2025 10:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:57.2 | 8,085 | 2:57.7 | 62 | 514 | 47 |
| 5:00.0 | 1,474 | 3:23.5 | 42 | 442 | 42 |
| 10:00.0 | 1,776 | 2:48.9 | 73 | 549 | 50 |
| 15:00.0 | 1,735 | 2:52.9 | 68 | 533 | 49 |
| 20:00.0 | 1,750 | 2:51.4 | 69 | 539 | 50 |
| 23:57.2 | 1,351 | 2:55.5 | 65 | 522 | 49 |
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Workout Graph
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