Don Andrews 1:00:12 BikeErg
20,173
Meters
1:00:12.1
Time
2:59.0
Pace
505
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 56 |
| Revolution Count | 3418 |
| Power/kg | 0.81 |
| Drag Factor | 70 |
January 10, 2025 17:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:12.1 | 20,173 | 2:59.0 | 61 | 509 | 56 |
| 5:00.0 | 1,613 | 3:05.9 | 54 | 487 | 51 |
| 10:00.0 | 1,636 | 3:03.3 | 57 | 495 | 52 |
| 15:00.0 | 1,687 | 2:57.8 | 62 | 514 | 54 |
| 20:00.0 | 1,620 | 3:05.1 | 55 | 489 | 57 |
| 25:00.0 | 1,658 | 3:00.9 | 59 | 503 | 59 |
| 30:00.0 | 1,753 | 2:51.1 | 70 | 540 | 60 |
| 35:00.0 | 1,717 | 2:54.7 | 66 | 525 | 58 |
| 40:00.0 | 1,747 | 2:51.7 | 69 | 537 | 60 |
| 45:00.0 | 1,663 | 3:00.3 | 60 | 505 | 57 |
| 50:00.0 | 1,696 | 2:56.8 | 63 | 517 | 58 |
| 55:00.0 | 1,669 | 2:59.7 | 60 | 507 | 57 |
| 1:00:00.0 | 1,679 | 2:58.6 | 61 | 511 | 57 |
| 1:00:12.1 | 35 | 5:45.7 | 8 | 329 | 44 |
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Workout Graph
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