Don Andrews 45:03 BikeErg
15,444
Meters
45:03.0
Time
2:55.0
Pace
387
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 54 |
| Revolution Count | 2462 |
| Power/kg | 0.86 |
| Drag Factor | 75 |
January 08, 2025 10:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:03.0 | 15,444 | 2:55.0 | 65 | 524 | 54 |
| 5:00.0 | 1,625 | 3:04.6 | 56 | 491 | 52 |
| 10:00.0 | 1,715 | 2:54.9 | 65 | 525 | 55 |
| 15:00.0 | 1,710 | 2:55.4 | 65 | 523 | 54 |
| 20:00.0 | 1,751 | 2:51.3 | 70 | 539 | 56 |
| 25:00.0 | 1,737 | 2:52.7 | 68 | 533 | 55 |
| 30:00.0 | 1,751 | 2:51.3 | 70 | 539 | 56 |
| 35:00.0 | 1,717 | 2:54.7 | 66 | 525 | 55 |
| 40:00.0 | 1,722 | 2:54.2 | 66 | 527 | 55 |
| 45:00.0 | 1,712 | 2:55.2 | 65 | 523 | 55 |
| 45:03.0 | 4 | 12:30.0 | 1 | 302 | 0 |
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Workout Graph
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