Don Andrews 23:51 BikeErg
8,096
Meters
23:51.2
Time
2:56.7
Pace
204
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 58 |
| Revolution Count | 1385 |
| Power/kg | 0.83 |
| Drag Factor | 68 |
January 04, 2025 17:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:51.2 | 8,096 | 2:56.7 | 63 | 518 | 58 |
| 5:00.0 | 1,660 | 3:00.7 | 59 | 504 | 57 |
| 10:00.0 | 1,688 | 2:57.7 | 62 | 514 | 58 |
| 15:00.0 | 1,738 | 2:52.6 | 68 | 534 | 60 |
| 20:00.0 | 1,730 | 2:53.4 | 67 | 530 | 59 |
| 23:51.2 | 1,281 | 3:00.4 | 60 | 504 | 57 |
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Workout Graph
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