Don Andrews 17:02 row
3,009
Meters
17:02.3
Time
2:49.8
Pace
154
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 433 |
| Drag Factor | 141 |
January 01, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:02.3 | 3,009 | 2:49.8 | 71 | 545 | 25 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 25 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 26 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 25 |
| 17:02.3 | 382 | 2:40.0 | 85 | 593 | 25 |
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