Don Andrews 26:09 BikeErg
8,067
Meters
26:09.2
Time
3:14.5
Pace
199
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| RPM | 57 |
| Revolution Count | 1500 |
| Power/kg | 0.63 |
| Drag Factor | 56 |
December 29, 2024 18:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:09.2 | 8,067 | 3:14.5 | 48 | 463 | 57 |
| 5:00.0 | 1,503 | 3:19.6 | 44 | 451 | 54 |
| 10:00.0 | 1,528 | 3:16.3 | 46 | 459 | 57 |
| 15:00.0 | 1,505 | 3:19.3 | 44 | 452 | 58 |
| 20:00.0 | 1,532 | 3:15.8 | 47 | 460 | 59 |
| 25:00.0 | 1,613 | 3:05.9 | 54 | 487 | 58 |
| 26:09.2 | 386 | 2:59.2 | 61 | 509 | 58 |
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Workout Graph
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