Don Andrews 31:15 BikeErg
10,138
Meters
31:15.5
Time
3:04.9
Pace
252
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 56 |
| Revolution Count | 1769 |
| Power/kg | 0.73 |
| Drag Factor | 62 |
December 23, 2024 11:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:15.5 | 10,138 | 3:04.9 | 55 | 490 | 56 |
| 5:00.0 | 1,498 | 3:20.2 | 44 | 449 | 54 |
| 10:00.0 | 1,671 | 2:59.5 | 60 | 508 | 55 |
| 15:00.0 | 1,632 | 3:03.8 | 56 | 493 | 54 |
| 20:00.0 | 1,592 | 3:08.4 | 52 | 480 | 57 |
| 25:00.0 | 1,643 | 3:02.5 | 57 | 497 | 58 |
| 30:00.0 | 1,684 | 2:58.1 | 62 | 513 | 60 |
| 31:15.5 | 418 | 3:00.6 | 59 | 504 | 60 |
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Workout Graph
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