Don Andrews 32:09 BikeErg
10,448
Meters
32:09.4
Time
3:04.6
Pace
260
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 56 |
| Revolution Count | 1823 |
| Power/kg | 0.74 |
| Drag Factor | 63 |
December 22, 2024 13:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:09.4 | 10,448 | 3:04.6 | 56 | 491 | 56 |
| 5:00.0 | 1,524 | 3:16.8 | 46 | 457 | 51 |
| 10:00.0 | 1,692 | 2:57.3 | 63 | 516 | 56 |
| 15:00.0 | 1,649 | 3:01.9 | 58 | 500 | 55 |
| 20:00.0 | 1,678 | 2:58.7 | 61 | 510 | 59 |
| 25:00.0 | 1,587 | 3:09.0 | 52 | 478 | 58 |
| 30:00.0 | 1,549 | 3:13.6 | 48 | 465 | 57 |
| 32:09.4 | 770 | 2:48.0 | 74 | 553 | 65 |
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Workout Graph
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