Don Andrews 20:29 BikeErg
6,522
Meters
20:29.8
Time
3:08.5
Pace
162
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 49 |
| Revolution Count | 1012 |
| Power/kg | 0.69 |
| Drag Factor | 90 |
December 20, 2024 14:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:29.8 | 6,522 | 3:08.5 | 52 | 479 | 49 |
| 5:00.0 | 1,502 | 3:19.7 | 44 | 451 | 47 |
| 10:00.0 | 1,559 | 3:12.4 | 49 | 469 | 48 |
| 15:00.0 | 1,621 | 3:05.0 | 55 | 490 | 50 |
| 20:00.0 | 1,675 | 2:59.1 | 61 | 509 | 52 |
| 20:29.8 | 166 | 2:59.5 | 60 | 508 | 52 |
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Workout Graph
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