Don Andrews 40:03 BikeErg
13,495
Meters
40:03.3
Time
2:58.0
Pace
340
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 51 |
| Revolution Count | 2085 |
| Power/kg | 0.82 |
| Drag Factor | 92 |
December 20, 2024 07:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:03.3 | 13,495 | 2:58.0 | 62 | 513 | 51 |
| 5:00.0 | 1,476 | 3:23.2 | 42 | 443 | 46 |
| 10:00.0 | 1,635 | 3:03.4 | 57 | 494 | 50 |
| 15:00.0 | 1,694 | 2:57.0 | 63 | 516 | 52 |
| 20:00.0 | 1,728 | 2:53.6 | 67 | 530 | 53 |
| 25:00.0 | 1,800 | 2:46.6 | 76 | 560 | 55 |
| 30:00.0 | 1,770 | 2:49.4 | 72 | 547 | 55 |
| 35:00.0 | 1,714 | 2:55.0 | 65 | 524 | 53 |
| 40:00.0 | 1,673 | 2:59.3 | 61 | 508 | 52 |
| 40:03.3 | 5 | 11:00.0 | 1 | 304 | 48 |
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Workout Graph
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