Don Andrews 20:32 BikeErg
6,594
Meters
20:32.5
Time
3:06.9
Pace
162
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| RPM | 47 |
| Revolution Count | 972 |
| Power/kg | 0.71 |
| Drag Factor | 107 |
December 15, 2024 18:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:32.5 | 6,594 | 3:06.9 | 54 | 484 | 47 |
| 5:00.0 | 1,550 | 3:13.5 | 48 | 466 | 47 |
| 10:00.0 | 1,578 | 3:10.1 | 51 | 475 | 47 |
| 15:00.0 | 1,653 | 3:01.4 | 59 | 501 | 48 |
| 20:00.0 | 1,658 | 3:00.9 | 59 | 503 | 48 |
| 20:32.5 | 157 | 3:27.0 | 39 | 435 | 44 |
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Workout Graph
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