Don Andrews 48:11 BikeErg
16,931
Meters
48:11.2
Time
2:50.7
Pace
432
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 57 |
| Revolution Count | 2754 |
| Power/kg | 0.92 |
| Drag Factor | 78 |
December 14, 2024 10:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:11.2 | 16,931 | 2:50.7 | 70 | 541 | 57 |
| 5:00.0 | 1,554 | 3:13.0 | 49 | 467 | 51 |
| 10:00.0 | 1,650 | 3:01.8 | 58 | 500 | 54 |
| 15:00.0 | 1,837 | 2:43.3 | 80 | 576 | 60 |
| 20:00.0 | 1,738 | 2:52.6 | 68 | 534 | 57 |
| 25:00.0 | 1,755 | 2:50.9 | 70 | 541 | 57 |
| 30:00.0 | 1,875 | 2:40.0 | 85 | 594 | 61 |
| 35:00.0 | 1,714 | 2:55.0 | 65 | 524 | 56 |
| 40:00.0 | 1,853 | 2:41.8 | 82 | 583 | 60 |
| 45:00.0 | 1,822 | 2:44.6 | 78 | 569 | 59 |
| 48:11.2 | 1,133 | 2:48.7 | 73 | 550 | 59 |
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Workout Graph
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