Don Andrews 45:14 BikeErg
14,597
Meters
45:14.3
Time
3:05.9
Pace
363
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 54 |
| Revolution Count | 2468 |
| Power/kg | 0.71 |
| Drag Factor | 63 |
December 09, 2024 10:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:14.3 | 14,597 | 3:05.9 | 54 | 487 | 54 |
| 5:00.0 | 1,465 | 3:24.7 | 41 | 440 | 50 |
| 10:00.0 | 1,620 | 3:05.1 | 55 | 489 | 53 |
| 15:00.0 | 1,667 | 2:59.9 | 60 | 506 | 54 |
| 20:00.0 | 1,633 | 3:03.7 | 56 | 494 | 55 |
| 25:00.0 | 1,614 | 3:05.8 | 55 | 487 | 55 |
| 30:00.0 | 1,626 | 3:04.5 | 56 | 491 | 56 |
| 35:00.0 | 1,633 | 3:03.7 | 56 | 494 | 56 |
| 40:00.0 | 1,638 | 3:03.1 | 57 | 496 | 56 |
| 45:00.0 | 1,656 | 3:01.1 | 59 | 502 | 57 |
| 45:14.3 | 46 | 5:10.8 | 12 | 340 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.