Don Andrews 12:10 BikeErg
4,021
Meters
12:10.4
Time
3:01.6
Pace
100
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| RPM | 47 |
| Revolution Count | 579 |
| Power/kg | 0.77 |
| Drag Factor | 113 |
November 28, 2024 10:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:10.4 | 4,021 | 3:01.6 | 58 | 500 | 47 |
| 5:00.0 | 1,611 | 3:06.2 | 54 | 486 | 46 |
| 10:00.0 | 1,653 | 3:01.4 | 59 | 501 | 48 |
| 12:10.4 | 758 | 2:52.0 | 69 | 536 | 50 |
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Workout Graph
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