Don Andrews 30:42 BikeErg
10,555
Meters
30:42.3
Time
2:54.5
Pace
270
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 54 |
| Revolution Count | 1660 |
| Power/kg | 0.87 |
| Drag Factor | 89 |
October 12, 2024 17:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:42.3 | 10,555 | 2:54.5 | 66 | 526 | 54 |
| 5:00.0 | 1,452 | 3:26.6 | 40 | 436 | 47 |
| 10:00.0 | 1,693 | 2:57.2 | 63 | 516 | 55 |
| 15:00.0 | 1,924 | 2:35.9 | 92 | 617 | 60 |
| 20:00.0 | 1,782 | 2:48.3 | 73 | 552 | 55 |
| 25:00.0 | 1,750 | 2:51.4 | 69 | 539 | 54 |
| 30:00.0 | 1,781 | 2:48.4 | 73 | 552 | 55 |
| 30:42.3 | 173 | 4:04.5 | 24 | 382 | 40 |
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Workout Graph
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