Don Andrews 15:01 BikeErg
4,471
Meters
15:01.6
Time
3:21.6
Pace
111
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| RPM | 45 |
| Revolution Count | 681 |
| Power/kg | 0.57 |
| Drag Factor | 96 |
September 23, 2024 08:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:01.6 | 4,471 | 3:21.6 | 43 | 446 | 45 |
| 5:00.0 | 1,486 | 3:21.8 | 43 | 446 | 45 |
| 10:00.0 | 1,500 | 3:20.0 | 44 | 450 | 46 |
| 15:00.0 | 1,480 | 3:22.7 | 42 | 444 | 45 |
| 15:01.6 | 5 | 5:20.0 | 11 | 336 | 39 |
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Workout Graph
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