Don Andrews 22:21 BikeErg
8,063
Meters
22:21.6
Time
2:46.3
Pace
208
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 57 |
| Revolution Count | 1283 |
| Power/kg | 1 |
| Drag Factor | 84 |
September 12, 2024 13:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:21.6 | 8,063 | 2:46.3 | 76 | 561 | 57 |
| 5:00.0 | 1,634 | 3:03.5 | 57 | 494 | 52 |
| 10:00.0 | 1,777 | 2:48.8 | 73 | 550 | 57 |
| 15:00.0 | 1,854 | 2:41.8 | 83 | 584 | 59 |
| 20:00.0 | 1,891 | 2:38.6 | 88 | 601 | 60 |
| 22:21.6 | 908 | 2:35.9 | 92 | 617 | 61 |
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Workout Graph
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