Don Andrews 11:17 row
2,009
Meters
11:17.9
Time
2:48.7
Pace
104
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Stroke Count | 308 |
| Drag Factor | 136 |
August 25, 2024 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.9 | 2,009 | 2:48.7 | 73 | 550 | 27 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 27 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 27 |
| 11:17.9 | 269 | 2:24.7 | 115 | 696 | 27 |
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Workout Graph
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