Don Andrews 11:20 row
2,009
Meters
11:20.8
Time
2:49.4
Pace
102
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 310 |
| Drag Factor | 146 |
December 23, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.8 | 2,009 | 2:49.4 | 72 | 547 | 27 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 27 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 28 |
| 11:20.8 | 252 | 2:40.3 | 85 | 592 | 26 |
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Workout Graph
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