Don Andrews 18:05 row
3,181
Meters
18:05.6
Time
2:50.6
Pace
161
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Stroke Count | 473 |
| Drag Factor | 141 |
December 17, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.6 | 3,181 | 2:50.6 | 70 | 542 | 26 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 27 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 27 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 26 |
| 18:05.6 | 523 | 2:57.4 | 63 | 515 | 24 |
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