Don Andrews 23:16 BikeErg
8,114
Meters
23:16.5
Time
2:52.1
Pace
207
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 64 |
| Revolution Count | 1497 |
| Power/kg | 0.91 |
| Drag Factor | 54 |
December 17, 2023 08:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:16.5 | 8,114 | 2:52.1 | 69 | 536 | 64 |
| 5:00.0 | 1,550 | 3:13.5 | 48 | 466 | 57 |
| 10:00.0 | 1,881 | 2:39.4 | 86 | 596 | 70 |
| 15:00.0 | 1,794 | 2:47.2 | 75 | 557 | 66 |
| 20:00.0 | 1,727 | 2:53.7 | 67 | 529 | 64 |
| 23:16.5 | 1,163 | 2:48.9 | 73 | 549 | 66 |
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Workout Graph
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