Don Andrews 30:01 BikeErg
10,092
Meters
30:01.0
Time
2:58.4
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 62 |
| Revolution Count | 1882 |
| Power/kg | 0.82 |
| Drag Factor | 52 |
November 29, 2023 17:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.0 | 10,092 | 2:58.4 | 62 | 511 | 62 |
| 5:00.0 | 1,559 | 3:12.4 | 49 | 469 | 55 |
| 10:00.0 | 1,665 | 3:00.1 | 60 | 505 | 60 |
| 15:00.0 | 1,644 | 3:02.4 | 58 | 498 | 63 |
| 20:00.0 | 1,704 | 2:56.0 | 64 | 520 | 65 |
| 25:00.0 | 1,770 | 2:49.4 | 72 | 547 | 68 |
| 30:00.0 | 1,745 | 2:51.9 | 69 | 537 | 66 |
| 30:01.0 | 5 | 3:20.0 | 44 | 450 | 58 |
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Workout Graph
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