Don Andrews 19:50 row
3,408
Meters
19:50.4
Time
2:54.6
Pace
173
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 144 |
October 23, 2023 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.4 | 3,408 | 2:54.6 | 66 | 526 | 23 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 23 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 23 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 23 |
| 19:50.4 | 875 | 2:45.9 | 77 | 563 | 23 |
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